Paleo Diet & Meal Plan

If you are a woman over 35, chances are you don't eat enough protein. Do you suffer from fatigue and end up endlessly snacking or reaching for your second or third cup of coffee? 

Then eating more protein (e.g. fish, legumes, meat, chicken, dairy, eggs, nuts and seeds) will help to sustain you between meals, improve your energy and focus, and help regulate your weight. 

Our paleo meal plan focuses on simple fresh foods to reduce inflammation, balance blood sugar, lift your energy and improve your digestion.

Downloadable meal plan, what's inside

• Breakfast, snacks, lunch, and dinner for a week
• Explanation about the diet
• Shopping list of all ingredients for the week
• 20 different recipes
• A food prep guide to save you time

Take the struggle out of changing your diet with this weekly meal plan. 

Upon purchase the meal plan will come as a downloadable file to your email.