We help sufferers of Lichen Sclerosis to uncover the real cause of their condition and explore natural approaches so that you can navigate LS with confidence and knowledge.
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Free Resources
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Low Cost Resources
Lichens Sclerosis Roadmap ($5)
Food & Recipes ($5)
Weekly Meal Plans ($5)
The LS Toolkit ($15) -
One on One Support
Save & Download Our LS Toolkit
The LS Toolkit – $15 (worth over $100)
- LS Roadmap
- Anti-Candida Diet & Meal Plan
- Elimination Diet & Meal Plan
- Paleo Diet & Meal Plan
- BONUS 2-Day Detox
Understanding Lichens Sclerosis
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What is Lichens Sclerosis?
Lichens Sclerosis is a chronic inflammatory condition affecting the vulval & anal areas.
While the exact cause isn't fully understood, research suggest factors such autoimmune dysfunction, hormonal imbalances & microbe/fungal overgrowths may play a role
Common symptoms may include:
- Itching or discomfort
- Painful or sensitive skin
- Tissue changes that can impact daily life
- Itching or discomfort
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Medical Approaches
Traditional medical treatment focuses on managing inflammation often with the use of steroids.
For some individuals, steroid treatments may not fully control symptoms. This is where the addition of natural alternatives and complimentary therapies are particularly valuable.
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Naturopathic Perspective
Book An AppointmentNaturopathy provides a unique approach to healing your Lichens sclerosis by addressing the underlying causes and imbalances. For example hormonal issues, digestive problems, high stress lifestyles, trouble sleeping and joint inflammation.
Our experienced naturopath, Araleena Isse, has been working with LS patients for 20 years, offering simple, effective treatments such as herbal medicine and nutrients, as well as topical applications.
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Microbiome Testing
Order Test NowStruggling to manage your symptoms despite trying various approaches?
Our in house naturopath uses vaginal microbiome testing to better understand the balance of bacteria in the vaginal and vulval areas.This at-home test can provide insight and help guide discussions with your health practitioner about supportive strategies.
This is different from other vaginal swabs or biopsies you may already have done.
Join our Free Email Series: Understanding Lichen Sclerosis
A 3-week guide from Araleena Isse, Naturopath — written for women who want real answers, not just symptom management.
No login required - just your name and email.
How to Treat Your Lichens Sclerosis Naturally
Try our affordable resources, tests and practitioner sessions
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Products
Buy LS Starter KitSimple, organic products like the Perrin Naturals range offers solutions that may reduce inflammation and scarring.
100% natural ingredients help to soothe irritation, alleviate discomfort and support healing of the affected tissues.
Our Perrin Naturals LS Starter Kit combines all the best creams (Creme Complete, Nutra, Perrins Blend) that may assist in LS.
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Diet & Meal Plans
Explore Meal plansMaking dietary adjustments can be on way to support wellbeing whilst managing LS.
Our in house naturopath recommends exploring low-sugar, low-grain and low-dairy options which may help to reduce inflammation and support gut health.
We've created weekly diet plans designed to be easy and effortless so you don't have to think about what to eat.
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Vaginal Microbiome Testing
Order a TestComplex ecosystems of microbes reside in the female reproductive tract and disruptions in this ecosystem may aggravate LS.
Our at-home vaginal microbiome test is a convenient way to gather information to formulate targeted treatments. -
Identifying Triggers
Book AppointmentAraleena Isse, naturopath, works with you to explore potential triggers such as hormonal changes, mould exposure, or bacterial/fungal imbalances.
Understanding YOUR unique triggers can be the key to effectively treating LS.
Hello! I’m Araleena
Naturopath BHSci Nat
As a naturopath with over twenty years of clinical experience, I've dedicated my practice to helping sufferers find natural solutions for Lichens Sclerosis. Through extensive research and working with countless clients, I've developed a deep understanding of not just what triggers this condition, but more importantly, how to support your body's natural healing process.
I believe that everyone deserves to understand their condition and have access to effective, natural treatment options. My mission is to share this knowledge with you, guiding you step-by-step through your healing journey.
You don't have to navigate this challenging path alone – together, we'll work to help restore comfort, confidence, and wellbeing.
Naturopathic Support - Available In-Person and Online
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60-Minute Session
Book a 60 minute SessionFeeling overwhelmed?
Want to talk to someone about your symptoms?
In need of some relief?Book in for a 60 minute session to discuss your symptoms, understand the best way forward and work on the first steps of both topical and whole body treatment.
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90-Minute Session
Book LS 90 minute SessionFor those suffering with Lichens Sclerosis wanting an in depth consultation to discuss treatment options.
In this 90 minute session our naturopath Araleena Isse will conduct a deep investigation into your Lichens Sclerosis providing you with the support and guidance needed to help manage this condition.
This longer session has time to review your past medical blood tests, with plenty of room for in-depth discussion and time to map your recovery plan together.
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90-Minute Session & Testing
Book 90 minutes & TestingIn this 90 minute session Araleena will conduct a full investigation of both your current and past health concerns, whilst also providing you with the support and guidance needed to address your LS.
You can time your consultation so your vaginal microbiome results are ready to discuss (results take about 3 weeks).
Read more about microbiome testing and its importance with treating LS here.
Araleena will assess your diet, lifestyle & investigate all areas of health to provide solutions that suit you.